Unravel your story

be free to let go of what holds you back


Be confident.

Become empowered and skilled to respond to stress and setbacks


Empowering you

with self-knowledge so you can be your best self

Wavelength Counselling and Psychotherapy empowers you with self-knowledge to

be the best version of you

Founded by Viv Pollard, counsellor and psychotherapist for 12+ years, Wavelength works to understand your individual story and find the deeper meaning of you. By unravelling the past, we make meaning of the present.

Gain self-knowledge so you can better operate in the world. From a specific issue, or more general life situations, Wavelength Counselling and Psychotherapy will have you feeling confident, empowered and skilled to respond to anything that life throws your way.

Are you ready to make a change for yourself? Contact Viv